How to Figure Your Resting Heart Rate

Описание: How to Figure Your Resting Heart Rate. Part of the series: LS - Running Tips. People who are more fit have a lower resting heart rate and people who are deconditioned typically have a higher resting heart rate. Figure your resting heart rate with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/10094...