Mediterranean Diet High-Protein Meal Ideas | Quick & Easy Healthy Recipes | GF, DF & Vegan Options
Автор: Caroline Franco
Загружено: 2023-01-15
Просмотров: 5621
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🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l...
Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll find Mediterranean diet recipes made with seasonal, whole foods, simple ingredients, and easy steps—perfect for meal prep or everyday cooking. Whether you're vegetarian, gluten-free, or vegan, these recipes can be tailored to your preferences for balanced, flavorful meals. I also share vlogs to inspire mindful living, joyful habits, and everyday balance.
I’d love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and until next time, I hope you create a zestful day!
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recipes
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tags
⋒ #MediterraneanDiet #MealPrep #HealthyRecipes
timestamps
0:00 → intro
2:58 → almond orange cherry agrodolce seared scallops
9:32 → nutty rosemary-crusted beans with creamy walnut sage pesto
15:42 → ginger saffron roasted sweet potatoes and halloumi
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