POV: Fixing This Bodybuilder’s TIGHT Back Muscles and Back Pain
Автор: Dr. Ranen Rambrij
Загружено: 2025-01-06
Просмотров: 18468
Описание:
Join Dr. Ranen Rambrij, a trusted back pain doctor in Dubai, as he helps professional bodybuilder Marion Bobby recover from tight muscles and back pain. Using advanced techniques like chiropractic adjustments, dry needling, and muscle testing, Dr. Ranen provides effective back pain treatment in Dubai to improve mobility, fix muscle imbalances, and prevent injuries.
Whether you’re an athlete, bodybuilder, or someone dealing with back pain and muscle tightness, this video highlights the importance of seeking professional care to unlock your full potential. Learn how chiropractic care in Dubai can improve your performance, fix joint dysfunction, and enhance recovery.
➡️ Don’t forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION bell for weekly updates!
📌 Have questions about back pain treatment in Dubai or chiropractic care? Drop them in the comments below!
00:00 - Introduction: Chiropractic Care for Bodybuilders
Discover how chiropractic adjustments and dry needling improve mobility and reduce back pain.
00:39 - Muscle Imbalances and Tension Assessment
Spotting uneven muscle development and identifying tension in the neck and back.
01:04 - Meet Marion: Dubai Bodybuilder’s Back Pain Journey
How Marion, a personal trainer and bodybuilder in Dubai, manages back pain and muscle tightness.
01:27 - Neurological Testing for Back Pain Relief
Exploring reflexes, muscle strength, and sensation to diagnose spinal issues.
05:46 - Why Chiropractors Test Reflexes and Muscle Strength
The connection between neurological health and chronic back pain.
07:20 - Range of Motion Exercises for Bodybuilders
Improving flexibility in the shoulders, hips, and back for optimal lifting performance.
09:02 - Identifying Muscle Weakness in Bodybuilders
Understanding the causes of strength imbalances and how they affect training.
12:21 - Muscle Symmetry and Bodybuilding Performance
How muscle symmetry impacts aesthetics and injury prevention in bodybuilding.
15:06 - Short Leg Syndrome and Lower Back Pain Explained
Analyzing how leg length discrepancies cause lower back issues.
17:48 - Tight Neck and Upper Back Muscles: Chiropractic Fixes
Chiropractic techniques for releasing tension in the neck and upper back.
20:21 - Spinal Manipulation for Back Pain Relief
Realigning the spine to reduce pain and improve joint function.
25:19 - Soft Tissue Therapy for Muscle Recovery
How deep tissue work enhances recovery and blood flow in overused muscles.
30:00 - Dry Needling for Chronic Muscle Tension
The benefits of dry needling therapy for releasing tight knots and scar tissue.
36:53 - Post-Treatment Strength Testing Results
Evaluating improved muscle strength and flexibility after chiropractic adjustments.
40:06 - Key Lessons from a Chiropractic Session for Bodybuilders
How regular adjustments and therapy improve lifting performance and prevent injuries.
41:39 - Marion’s Bodybuilding Competition Prep
Follow Marion’s journey to the Dubai Muscle Classic and learn his recovery tips.
43:00 - Conclusion: Chiropractic Care for Fitness and Recovery
Tips for bodybuilders and fitness enthusiasts to stay pain-free and perform their best.
#backpain #backpainchiropractic #chiropracticcare #chiropractorindubai #drranenrambrij
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: