21 -Day All Standing Fat Burn Reset - Beginner Friendly -Day 14
Автор: Oscar diram
Загружено: 2026-01-19
Просмотров: 89
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🔥 21-Day All-STANDING Fat Burn Reset | Day 14 | Beginner Friendly
Welcome to Day 14 of the 21-Day All-STANDING Fat Burn Reset 💪
Today’s workout is all-standing, low impact, and beginner friendly — no floor, no squats, no equipment needed. Perfect for home or small spaces!
Consistency is key 🔑 — keep showing up every day and trust the process.
💥 What You’ll Do Today:
✔️ All-standing fat-burning movements
✔️ Beginner-friendly pace
✔️ Boosts energy and metabolism
✔️ Low-impact & easy on joints
Remember: progress is progress, no matter how small. Stay focused and finish strong!
🛒 My Favorite Home Workout Essentials (Amazon)
Here’s what I personally use to make workouts easier and more effective:
🔹 Hot suit Sunna (Burn fat quickly)
👉https://amzn.to/4qWs1bx
🔹 Yoga / exercise mat
👉https://amzn.to/4b854O2
🌟 Join My Transformation Team
Get accountability, support, and motivation for the full 21 days!
👉 Comment “READY” or check the link in the description to join my Transformation Team.
We start together. We grow together. 🤍
⚠️ Important Disclaimer
This workout is for educational and fitness purposes only.
Please consult your doctor before starting any exercise program, especially if you have injuries or medical conditions.
📌 Affiliate Disclosure
Some links in this description are Amazon affiliate links.
If you purchase through them, I may earn a small commission at no extra cost to you.
Thank you for supporting my channel and helping me create free workouts! 🙏
Track: "Cartoon, VALLO, KAZHI - Euphoria (feat. Blooom)"
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/You...
Free Download / Stream: http://ncs.io/C_euphoria
Track: "STM, MRJay - Victim"
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/You...
Free Download / Stream: http://ncs.io/victim
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