No Onion-No Garlic PAVAKAI (BITTER GOURD) PITLAI ||பாகற்காய் பிட்லை||ಹಾಗಲಕಾಯಿ ಪಿಟ್ಲೈ||కాకరకాయ పిట్లై
Автор: RV Delights
Загружено: 2021-04-10
Просмотров: 1172
Описание:
Hi there,
Today's special is an authentic main-course curry recipe all the way from Thanjavur (TN)... No Onion-No Garlic PAVAKAI (BITTER GUARD) PITLAI ||பாகற்காய் பிட்லை||ಹಾಗಲಕಾಯಿ ಪಿಟ್ಲೈ||కాకరకాయ పిట్లై😋🤤
INGREDIENTS (4 Servings)
(PREPARATION)
• Bitter Gourd – 2 nos
• Salt – 1tsp
• Black Chickpeas / Channa Dal – ¼ cup (soaked Over-night or min. 6hrs)
• Toordal – ¼ cup (washed)
• Turmeric – 2 pinch
• Oil – 1 drop
• Tamarind – small lemon size (extract juice)
• Salt – as per taste
• Jaggery – ½ tsp
(GRINDING – MASALA PASTE)
• Oil – 2tsp
• Red Chilies – 4 nos
• Coriander seeds – 2TBSP
• Channa /Bengal gram – 1TBSP
• Urad Dal – 1TBSP
• Pepper – 1tsp
• Curry Leaves – 10 to 12 leaves
• Coconut – ¼ Cup
(SEASONING)
• Oil – 2tsp
• Mustards – 2tsp
• Asafoetida – ½ tsp
• Curry Leaves – 8 to 10 leaves
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Love,
RV
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DISCLAIMER : THE INGREDIENTS USED ARE OF VIDEO CREATER'S CHOICE ,VIEWERS DISCRETION SOLICITED.
#NOONIONNOGARLIC #Healthylunchrecipie #easycurry #southindianlunch #Indiancusine #healthyrecipe
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