Aerial inversions and flexibility Session
Автор: Gina Flys
Загружено: 2020-03-28
Просмотров: 39
Описание:
In this aerial inversions and flexibility session you will be given step-by-step instructions on how to enter into pincha forearm balance and head stand with the help of the hammock. Be safe and take it slow. Do you best. By watching you release Gina Rosi @ginaflys from any and all liability. This is an at your own pace thing so take your time. Aerial is fun, but can be dangerous, so stay safe.
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We will practice aerial yoga, suspension fitness, yoga, pilates, Barre, BootCamp, and more. Let’s do this. :):):)
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