How to build a perfect body for football!
Автор: Unisport
Загружено: 2021-02-07
Просмотров: 392000
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Build the perfect body for football! 6 drills that every football player can do to increase their strength and muscle mass anywhere, anytime. These fitness drills are the perfect way to stay in shape when football is on hold! In today's tutorial, PWG visits a physiotherapist who has been working with several professional clubs and he shows us these 6 helpful drills and explains why they are important. Use this time to stay on your toes, increase your strength, up your fitness and get stronger!
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Thanks to Christian Moulton Rasmussen from https://performance.dk
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