What Are LOW CARB FOODS? (How to Eat Keto for Beginners!)

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What are low carb foods? How can you know if a food is low in carbs? 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
3:25 Low carb foods
3:44 Meat and animal products
4:42 Vegetables
5:14 Fruit
5:39 Nuts and seeds
6:04 Low carb meals

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Squarespace.

Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#lowcarb #keto #ketodiet