RAW WORKOUT#6 | CONDITIONING
Автор: George Armstrong
Загружено: 2024-03-26
Просмотров: 2039
Описание:
WORKOUT - CONDITIONING
“I GO U GO”
50 Rounds for time @50kg
1 Barbell power clean
2 Barbell front squats
3 Barbell shoulder to over head
4 burpee over bar
With a partner complete 50 rounds and
after every 10 rounds complete 50cal rower in pairs. 25cal each.
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