Let's De-Stress: Butterfly Flutter (Exercise 6) | Lifetime

Описание: This moves relaxes the knees and hips. Hold onto your toes and flutter the knees for 30 seconds and then relax and come back into your breath.

This clip is brought to you by Lifetime Television's website, myLifetime.com, the ultimate digital destination for women's entertainment and escape.

Lifetime® is a premier female-focused entertainment destination dedicated to providing viewers with a diverse selection of critically acclaimed and award-winning original movies, scripted dramas, and unscripted programming. A favorite and trusted network for women, we are continually building on our heritage by attracting top Hollywood talent and producing shows that are modern, sexy, exciting, daring, and provocative. Visit us at myLifetime.com for more info.