20 min Chakra YIN YOGA - Part 2 (heart, throat, third eye & crown chakra) PURE RELAX
Автор: Jitka Hofer
Загружено: 2025-09-22
Просмотров: 76
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#jitkahofer #yinyoga #chakra #soothing #letgo #relax Hello and welcome to the second part of Chakra Yin Yoga! In our last session, we focused on the root, sacral, solar plexus, and heart chakras. Today, we will begin with the heart chakra and continue our journey upward through the throat, third eye, and crown chakras. Just relax, enjoy, and let go!
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