I Can Eat Less — Fear Is the Only Thing Stopping Me
Автор: Tenzyn Jordyn
Загружено: 2026-01-19
Просмотров: 11
Описание:
I’ve learned something important about myself:
I can eat less — but fear has been getting in the way.
Lately, eating the amount I’ve been eating hasn’t been feeling great in my body. Not wrong. Not bad. Just… off. And instead of listening, I’ve been letting fear make the decisions.
This video is about:
The fear around eating less
How I’m learning to listen instead of control
And why I’m choosing OMAD for now — because I know I’m capable of it
This isn’t advice.
This isn’t a rule.
It’s me paying attention and responding honestly.
I’m just removing fear from the driver’s seat.
If you’ve ever felt the difference between intuition and avoidance, this video will probably resonate.
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