Why Office Employees Feel Sleepy After Lunch 😴Lunch Ayyaaka Nidra Vastunda?
Автор: rajkumar
Загружено: 2025-12-19
Просмотров: 75
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“Lunch ayyaka office lo nidra vastunda? 😴
You are NOT lazy… it’s science!”
“Lunch taruvāta body digestion meeda focus chestundi.
Blood brain nundi stomach ki velthundi.
Anduke energy taggipoyi nidra vastundi.”
“Rice, oily food, sweets ekkuva tinte
Sugar spike → crash → nidra pakka!”
Quick solutions:
“Idi avoid cheyyali ante👇
• Lunch lo heavy rice tagginchandi
• 5–10 minutes nadavandi
• Water tagginchakandi
• Coffee kanna warm water better!”
“Meeku kuda daily idi problem aithe
❤️ like & follow my channel for more health tips!”
“If you liked this message, share it with your family 💫”
“Subscribe for more positive energy every day 🙏”
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