Скачать
10 Minute Celebrity HIIT Workout - Dr Chris Brown
Автор: The Man Shake
Загружено: 2018-09-10
Просмотров: 13472
Описание:
This workout will get your blood pumping and get your body burning fat all in just 10 Minutes!
Your cardio workouts will be key for your weight loss and fitness journey.
So are you ready?
4 exercises | 3 rounds
30 Seconds Work | 20 Seconds Rest
1. Running On The Spot
-
2. Squat - Knee Lift
-
3. Plank Up - 2 Mountain Climbers - Push Up
-
4. The Burpee
(as many as you can do in 30 seconds)
Can you keep up with The Bondi VET Dr. Chris Brown?
Comment below on how you went?
Like the workout? Take on the full 30-day challenge!
Join Now - www.themanchallenge.com.au
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
