DO YOU MAXIMISE YOUR TIME SPENT AT THE RANGE?
Автор: DAMIAN TAYLOR GOLF
Загружено: 2020-07-10
Просмотров: 123
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Hello and welcome to this weeks edition of the DT 'FRIDAY FIX'. In this weeks video Damian shares his unique 2 station, 3 ball training drill to help you improve your movement patterns and ultimately help you improve your game.
If you do this drill when you are next down at the range you will benefit from a much more structured training session rather than just bashing balls.
Station 1: Slow motion swings.
• 5 slow motion, but continuous, practice swings working the club through the movement patterns you are trying to improve. The slower you do it the better feel for those movements you will get.
Station 2: Hitting Station.
• Ball 1 20% Hit the ball at 20% speed really focusing on movement patterns you have just trained in station 1.
• Ball 2 60% Hit the ball at 60% speed again focusing on the movements patterns you have just trained in station1.
• Ball 3 Game Ball On game ball we change club and pick a shot a go though our full pre-shot routine. This is now effectively an on course shot where we trust the swing and focus on start line and strike.
Next time you are on the range give this drill a try. It will not only help increase your awareness of where you want your swing to be but also give you the ability to switch into on course mode with ball 3 which is game ball.
If there is anything you would like to see in this series of the DT 'FRIDAY FIX' then please drop me a message on 07731481139.
Welcome to Damian Taylor Golf YouTube Channel, home of Golf Instruction, Golf Performance Coaching, Free Golf Tips and Drills, Golf Challenges and ALL THINGS GOLF! Damian is a PGA Professional, European Tour and USPGA Tour Golf Coach. Having worked with many of the worlds best golfers Damian is going to share with you some of his tried and tested unique coaching techniques that will help all level of golfers improve their performance and enjoyment of the game. Do you want the chance to have one to one lessons with Damian? You can do just that at Damian's Golf Performance Academy at American Golf National Academy at High Legh Park Golf Cub in Cheshire.
www.damiantaylorgolf.co.uk
Mob: 07731481139
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