How to Stop Feeling On Edge All the Time, According to a Hypnotherapist

Описание: What if the way you react isn’t your personality… but something you learned in survival mode? In this episode, Cedric sits down with hypnotherapist Jim Curtis to talk about identity, subconscious patterns, anger, and the emotional habits we pick up just trying to get through life. They explore why so many people grow up feeling on edge, why survival strategies start to feel like who we are, and how small shifts in awareness can begin to change everything.

Jim also shares insights from his upcoming book The Book of Possibility, along with the practices he uses to help people reframe their identity and create real change.

Check out Jim's Book: https://www.simonandschuster.com/book...

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Music by:   / christianahmed_