Strong is the New Skinny!
Автор: Sarah Dineen (Fit2drop)
Загружено: 2017-03-05
Просмотров: 111
Описание:
Why women should be focusing on exercising to be strong not skinny! In this video Sarah discusses this all important message and why including strength building exercises will help you not only feel physically stronger, but healthier and amazing in your clothes too! Work towards a leaner body and push your boundaries.
Follow Fit2drop on Instagram - fit2dropsarah - for more female focused fitness advice.
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