I'M BACK IN THE GYM - I'M CALLING YOU OUT!! SAVAGE Body Workout Challenge | Dedicated Ep.5
Автор: Lex Fitness
Загружено: 2017-03-02
Просмотров: 65457
Описание:
● EHP SUPPLEMENTS ► Use Code LEX10 http://www.EHPLabs.com
● DES!RE BRAND: http://www.DESIRE-BRAND.com
● SUPPLEMENT DEAL FINDER: http://www.SuppsCompare.com
T H E . W O R K O U T
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Switch Grip Shoulder Press 5 SETS | 25 REPS PER ARM
Leg Press | Lying Hamstrings 5 SETS | 10-16 REPS SUPERSET
Chest Press High | Seated Flys 5 SETS | 10-16 REPS SUPERSET
Calves With "On Your Toes" 5 SETS | 10-16 REPS SUPERSET
Rotational Back Pull 5 SETS | 10-16 REPS PER SIDE NO REST!
Wide Pull Down | Overhead Triceps 5 SETS | 10-16 REPS SUPERSET WITH 30 REPS ON TRICEPS
Bicep into Shoulder Press 5 SETS | 10-16 REPS SUPERSET
Ab Balanced Crunches | Leg Cycles 5 SETS | 10-16 REPS
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► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy & Code LEX5OFF for 5% Discount
IN THIS VIDEO
FULL BODY WORKOUT, SUPERSETS & TRAINING TUTORIAL
UPPER & LOWER BODY HIGH INTENSITY WEIGHT LIFTING
HYPERTROPHIC MUSCLE BUILDING CHALLENGE
M U S I C
INTRO:
ARTIST: Royal Deluxe
SONG: I'm Gonna Do thing
FACEBOOK: / royaldeluxemusic
TWITTER: www.twitter.com/royaldeluxemusic
iTunes: https://itunes.apple.com/gb/artist/ro...
MONTAGE:
SONG 1
ARTIST: Rob Bailey & The Hustle Standard
TRACK: Run This
ITUNES: https://itunes.apple.com/gb/artist/ro...
YouTube: / killrobbailey
SONG 2
ARTIST: ONLAP
TRACK: Running
ITUNES : https://itunes.apple.com/fr/artist/on...
SPOTIFY : https://open.spotify.com/artist/5vkIU...
FACEBOOK: / onlap.official
OUTRO:
ARTIST: Miles Malone
SONG: This Is Our Time
Download: http://overkillsoundtracks.bandcamp.c...
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Any of the royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
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About Lex Fitness:
The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES!
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I'M BACK IN THE GYM - I'M CALLING YOU OUT!! SAVAGE Body Workout Challenge | Dedicated Ep.5
• I'M BACK IN THE GYM - I'M CALLING YOU OUT!...
Lex Fitness
/ lexfitness
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