How To EXPAND Your Consciousness

Описание: How to expand your consciousness and awareness, go from limited body consciousness to expanded consciousness where you feel oneness with everything around you!

Here is a easy to use technique for expanding your awareness, go through each of your energy centers (Chakras) expanding your conscious awareness out in every direction until you feel everything floating in your awareness, and a sense of unity with everything around you.

Spend 1 - 2 minutes on each Chakra, go up and down your spine as many times as you like, always leave your awareness at the top center know and the Crown Chakra and send love to everyone and thing in your awareness.

The more you practice this meditation the better, you will start to feel expansive, more compassion and love for others. (In my experience).

I hope you enjoy :)

#Consciousness # Awareness #Chakras #Spirituality