Jason Derulo: Fasting for God brings me mental clarity, focus

Описание: Jason Derulo shares with Graham his practice of intermittent fasting as a sacrifice to God, and credits this practice for the mental clarity and focus he feels. He explains his simple diet and habits of often repeating the same meals. Derulo shares his take on not letting his world revolve around food, creating more time in his day eliminating the social aspect and distraction that meals bring.
#fasting #diet #god #health

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Episode debuted nationwide in 2025.