Being Okay With Being Misunderstood: Day 3

Описание: Welcome to Healing the Hungry Ghost! 🪷 I’m Summer, a trauma therapist exploring the roots of stress, disconnection, and emotional suffering — and what it truly means to heal.

This is day 3 of my 5-day healing miniseries! Today, we explore one of the toughest parts of healing — being judged or misunderstood.
Let’s reflect together:
Is the other person genuinely trying to understand me?
Have they shown effort to listen and respect my feelings?

Learn when to explain yourself and when to embrace being okay with being misunderstood.
Subscribe and join me tomorrow for Day 4! 💬💙

⏱️Timestamps⏱️
00:00 Welcome
00:21 Strengthening Your Discernment
01:45 When Explaining Yourself More Is Worth It
03:34 The Hardest Relationships to Shift