Can I Ride 150 Miles In 10 Hours? - Ultra Endurance Training
Автор: TRP Ultra Cycling
Загружено: 2024-03-21
Просмотров: 5597
Описание:
Hey all and welcome back to the channel. Today is a big day, it's the first day of my actual ultra season! Meaning no more capping the distance or heart rate, just big adventures! To celebrate I'm challenging myself, can I ride 150 miles in ten hours, not only that, it's a pretty savage route too. This was essentially practicing ‘race pace’ so a very useful exercise.
This ride - / strava
https://www.instagram.com/andyc_ultra...
https://strava.app.link/V4yekX6zFJb
0:00 Intro
5:02 Ride Start
5:40 Rake
7:21 50 Mile Update
7:58 Leith Hill
9:28 Box Hill
11:47 Ditchling Beacon
13:53 100 Mile Update
16:48 9 Hours
17:58 Finish
18:39 The Result
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