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Aikido principles: Mushin (無心 = No-Mind) - Aikido Virtual Dojo
Автор: Aikido Virtual Dojo
Загружено: 2023-11-14
Просмотров: 480
Описание:
In this video we talk about Mushin (無心) which translates as No-Mind.
The idea is that we want to be present in the moment, rather than allowing our mind to develop scenarios or think about the past or any other thing that we might be pre-occupied with.
When our mind is pre-occupied with other things, we are not reacting to attacks or anything that is happening around us in the moment, and thus our reactions might be too slow.
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Durward Burrell - 5th Dan Aikikai
Marcin Hernik - 3rd Dan Aikikai
Sandra Bridel - 1st Dan Aikikai
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