Chest Day Power 💪 | Flat • Incline • Decline Bench Press
Автор: BuiltBetweenMeetings
Загружено: 2026-01-06
Просмотров: 172
Описание:
No shortcuts, only hard work.
Today’s chest workout includes flat bench press for overall mass, incline bench for upper chest, and decline bench for lower chest activation.
Consistency + discipline = results.
Follow for real fitness content from desk to dumbbell.
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