253: Why Manifestation Isn’t Working—And What Actually Changes Your Life, With Gabrielle Bernstein

Описание: What if everything you were taught about manifestation wasn’t actually true?

Josie is joined by Gabrielle Bernstein–best-selling author, spiritual teacher, and one of the most influential voices in manifestation and personal growth–to talk about what will actually change your life. If you’ve ever felt stuck, blocked, or frustrated that “manifestation” isn’t working for you, this episode will completely shift the way you see it.

Gabrielle breaks down why you can’t attract what you don’t feel worthy of, how unhealed beliefs quietly run your life, and what really creates sustainable confidence, abundance, love, and success. She also walks through a powerful, real-time healing exercise that reveals how fear of being disliked or judged can hold you back in ways you don’t even realize, and how to finally release it.

You'll learn:
How childhood beliefs shape your confidence, relationships, and career
What manifestation looks like beyond TikTok advice
How to work WITH your anxiety, emotions, or fears instead of fighting them
The daily shifts that quietly change everything

Listen if you’re ready to stop chasing the next version of your life, and start meeting yourself where real change begins.

RESOURCES & MENTIONS:
Self Help by Gabrielle Bernstein | https://rstyle.me/+4rBF1rFg0Ohu979VuH...
Free Manifestation Meditation | https://help.gabbybernstein.com/hc/en...
Gabby Coaching and Meditation App | https://apps.apple.com/us/app/gabby-c...
Happy Days by Gabrielle Bernstein | https://rstyle.me/+m____NlaPE0EODUddl...
A Return to Love by Marianne Williamson | https://rstyle.me/+p4-Ysyenl4U8ETF_Yu...
The Universe Has Your Back by Gabrielle Bernstein | https://rstyle.me/+rMfA1bA6IsljgozNdZ...

#Manifestation #GabrielleBernstein #InnerHealing #IFStherapy #SelfHelpJourney #SpiritualGrowth #HealingTrauma #InnerChildHealing #MindsetShift #PersonalDevelopment #TheEverygirlPodcast #WomenInWellness #HealingCoreBeliefs #SpiritualPodcast #SelfWorthJourney

──────────────────────────────────

♥️ CONNECT WITH GABRIELLE:
YouTube |    / @gabriellebernstein  
Instagram | https://www.instagram.com/gabbybernst...

──────────────────────────────────

✨ WANT MORE LIKE THIS?

🎧 Listen:
#212: The Manifestation Routine That Actually Works: Life Mapping, Weekly Rituals, and Daily Habits to Become "Her"
   • 212: The Manifestation Routine That Actual...  

💻 Read:
12 Books to Read if You Want to Manifest Your Dream Life
https://theeverygirl.com/manifestatio...

──────────────────────────────────

🎧 LISTEN
YouTube |    • The Everygirl Podcast  
Spotify | https://open.spotify.com/show/2mD06YM...
Apple Podcasts | https://podcasts.apple.com/us/podcast...

──────────────────────────────────

🌸 FOLLOW
The Everygirl Podcast | https://www.instagram.com/theeverygir...
The Everygirl | https://www.instagram.com/theeverygir...
Josie Santi | https://www.instagram.com/josie.santi...

──────────────────────────────────

CHAPTERS:
00:00 Gabrielle Bernstein on Reclaiming Her Name & Stepping Into a New Era
02:00 What Manifestation Really Is (And Why Everyone Is Doing It Wrong)
04:18 Why Healing Your Inner World Changes Everything You Attract
05:10 Small Energy Shifts vs. Deep Healing Work
06:45 The Manifestation Books People Want vs. The Ones They Need
08:38 Why TikTok Manifestation Culture Misses the Point
10:27 The Core Beliefs Quietly Blocking Your Life
11:16 What Is Internal Family Systems (IFS) Therapy?
12:16 The 4-Step “Check In” Method to Heal Triggers
13:51 Live Coaching: Healing the Need to Be Liked
17:44 Why Avoiding Your Triggers Keeps You Stuck
19:11 How Unhealed Trauma Shows Up as Control & Shame
21:00 How Fear of Judgment Blocks Growth & Visibility
23:04 Becoming the Inner Parent Your Younger Self Needed
25:32 Gabrielle on Trauma, Sobriety & True Courage
27:35 How to Recognize Signs From the Universe
28:46 The Daily Practice That Keeps You Aligned
32:50 Why “Trying Too Hard” Blocks Manifestation
34:36 How Healing Builds Real Confidence & Trust
35:01 Gabrielle’s Non-Negotiable Wellness & Spiritual Rituals
37:57 Why Medication & Spirituality Can (and Should) Coexist
39:51 The Truth About Leadership, Growth & Self-Awareness
40:55 Gabrielle’s Word for 2026 & What’s Next
41:48 The Book That Changed Gabrielle’s Life
42:29 Where to Find Gabrielle + Final Takeaways