Siu Lohan Qigong - Moving Qi for Health and Well-being
Автор: Choy Lee Fut Sydney
Загружено: 2020-07-14
Просмотров: 2489
Описание:
Click below to sign up for a free trial:
https://choyleefut.org/australia/sydn...
The Moving Qi course focuses on slow, deliberate movements that gently exercise the spine, calm the nervous system and aid the flow of oxygen and nutrients to nourish the joints, muscles, tissues and organs. Through movement, coordinated breathing and mindfulness we can help re-establish the flow of Qi and balance Yin and Yang within the body.
There are multiple health benefits associated with this particular course, which include: balance, joint rotation, flexibility, healthy spine, circulation, immunity strengthening and relaxation.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
