30 Min FULL BODY DUMBBELL HIIT WORKOUT at Home | BURN 500 CALORIES
Автор: Tess & Yoann
Загружено: 2023-10-16
Просмотров: 3007
Описание:
Grab a set of dumbbells and tap in for a 30 Minute Full Body Dumbbell HIIT Workout that will help burn fat and lot's of calories. All you need are light-moderate weights. (I used 20lb pair) and a yoga mat/soft surface. If any movement is too difficult, either drop the weight or create a modification that works for you! Let's Go Team !! 😀
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DISCLAIMER:
Your journey to a healthier you starts with a consultation with your physician. Ensure you're in top physical and mental condition to engage in these exercises. Remember, any workout carries the risk of physical injury, so proceed at your own risk. By participating, you voluntarily assume all risks and agree to our terms. We absolve ourselves of any responsibility and cannot be held liable for any physical or material damage resulting from our advice, sessions, or training programs.
#fullbody #workout #mybodyfiit
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