I did this for the perfect V-Sit

Описание: ✅Try the TRYBE x STRIQfit Calisthenics App
https://trybe.do/striqfit
App Info:    • STRIQfit x TRYBE Training App  

✅12-Week Absolute Beginner Calisthenics Workout & Nutrition Program
https://striqfit.myshopify.com/produc...

✅12-Week Calisthenics & Weights Beginner Program
https://striqfit.myshopify.com/produc...

✅12-Week Calisthenics & Weights Intermediate Program
https://striqfit.myshopify.com/produc...

✅12-Week Calisthenics Flexibility and Mobility Program
https://striqfit.myshopify.com/produc...

✅12-Week Calisthenics for Weight Loss Program
https://striqfit.myshopify.com/produc...

✅3 Volume - Train Like Me Calisthenics Workout Program
https://striqfit.myshopify.com/produc...

✅Connect with STRIQfit:
Join the STRIQ Discord:
  / discord  

https://striqfit.com/
  / striqfit  
  / striqfit  
  / striqfitness  

OTHER TUTORIALS / NOTABLE VIDEOS

CALISTHENICS PUSH DAY - FOLLOW ALONG
   • Calisthenics Push Day Workout - Follow Alo...  

CALISTHENICS PULL DAY - FOLLOW ALONG
   • Calisthenics Pull Day Workout - Follow Alo...  

CALISTHENICS FOR COMPLETE BEGINNERS
   • How to Start Calisthenics for Beginners (W...  

EVERY CALISTHENICS SKILL TO LEARN IN ORDER
   • Every Calisthenics Skill to Learn in Order...  

HOW TO HANDSTAND - ABSOLUTE BEGINNERS
   • How to Handstand - Absolute Beginners to Pro  

PUSH-UPS FOR COMPLETE BEGINNERS
   • How to Push-Up for Complete Beginners (Tip...  

HANDSTAND PUSH-UP TUT
   • How to Handstand Push-Up | Beginners to Pro  

COMBINE CALISTHENICS AND WEIGHTS
   • How to Combine Calisthenics and Weightlift...  

FULL GYMNASTIC RINGS GUIDE AND TRAIN
   • How to Start Gymnastic Rings Training for ...  

STRENGTHEN CORE FOR BEGINNERS
   • 10 Minute Perfect Ab Workout - Follow Along  

MOBILITY ROUTINE - FOLLOW ALONG
   • 15 Minute Beginner Mobility Workout - Foll...