Over 50? This One Vitamin Helps Prostate Size & Urinary Flow | Dr. Rena Malik

Описание: Are you over 50 and noticing changes in urinary flow, frequent nighttime trips to the bathroom, or concerns about prostate enlargement? In this powerful 29-minute motivational and educational talk, Dr. Rena Malik explains the one essential vitamin that supports healthy prostate size and promotes better urinary comfort naturally.

As men age, prostate changes become common — but that doesn’t mean you have to ignore the symptoms. Backed by science and practical guidance, this video breaks down how the right vitamin can support prostate health, reduce inflammation, and improve urinary flow without complicated routines.

If you're looking for natural prostate support, better bladder control, and long-term men’s health strategies, this is a must-watch.

⏱️ TIMESTAMPS

0:00 🔥 Introduction – Why Prostate Health Matters After 50
2:45 📊 Understanding Prostate Enlargement (BPH)
5:30 🚻 Common Urinary Symptoms Men Ignore
8:10 🧪 The One Vitamin That Supports Prostate Health
12:20 🔬 How This Vitamin Works in the Body
15:40 🌙 Reducing Nighttime Urination Naturally
18:10 🥦 Diet & Lifestyle Factors That Improve Results
21:00 ⚠️ Mistakes Men Make with Supplements
24:15 💡 Who Should Consider Taking It
26:40 ✅ Safe Dosage & Practical Tips
28:00 🚀 Final Advice for Long-Term Prostate Wellness

💡 WHY WATCH THIS VIDEO?

✔️ Learn how to naturally support prostate size after 50
✔️ Understand the science behind urinary flow improvement
✔️ Discover safe, practical supplement guidance
✔️ Reduce nighttime bathroom trips
✔️ Take control of your men’s health confidently
✔️ Hear advice directly from a board-certified urologist