The SECRET to Marathon Success with Olympian Rory Linkletter

Описание: Olympian Rory Linkletter breaks down his 2025 Chicago Marathon race - chasing the Canadian record (2:06:49), hitting the pain cave at mile 13, and still running a PB. Learn what it really takes to train 4,000 miles a year and compete at the elite level.

Fresh off the finish line, Rory shares the mindset, consistency, and decade-long journey behind world-class marathon running. From training with Conner Mantz & Clayton Young at "Marathon University" to debating data vs. instinct, this is your inside look at elite athlete training.

What You’ll Learn:
💪 The real secret to elite running: consistency over a decade, not just talent
🏃 Chicago Marathon exclusive debrief - running alone for 12 miles & fighting through the pain
📊 Why runners might be overcomplicating training (and when to trust your body over the data)
🎯 4,000-mile training years: what it takes to stay healthy and competitive
🥇 Nature vs nurture in elite athletics - talent, attitude, and environment

Whether you're chasing your first marathon or your next PB, Rory's insights on longevity, resilience, and smart training will transform how you approach running.

🆓 Try Runna FREE for 2 weeks with code PODCAST25 → https://web.runna.com/redeem?code=POD...

🎧 New episodes every Friday with Olympic legends, elite runners, and expert coaching advice.

📱 Follow for more running content:
Instagram → @runna
TikTok → @runna
YouTube → @therunnapodcast

⏱️ Timestamps:
00:00 – Fresh off the Chicago Marathon finish line 🏁
02:00 – From hockey dreams to running obsession
05:10 – The work ethic that builds champions
06:40 – Inside "Marathon University" with Conner Mantz & Clayton Young
10:25 – The secret: 4,000 miles a year for a decade
12:45 – Do runners overcomplicate training?
15:40 – Chicago Marathon debrief: pain cave & PB
20:10 – Trusting your body vs the numbers
24:30 – What it takes to reach elite level
29:50 – Sacrifices behind chasing greatness
33:40 – What's next: majors, records & racing joy
37:15 – Post-race rituals & dream races 🏆