Stop Taking Collagen Until You Eat This (The "Orange" Missing Link) | Dr. William Li

Описание: Are you wasting your money on collagen supplements? Science reveals a "missing link" in nutritional advice that causes most seniors to see zero results from their anti-aging routine.

In this deep dive, Dr. William Li explains why Vitamin C isn't the only booster you need. We uncover the "Orange Mineral" (Copper) that acts as the knitting needle for your tissues and its partner, Zinc, the foreman of your body's construction site. Without these co-factors, your collagen fibers cannot cross-link, leading to sagging skin and aching joints.

We also expose the hidden enemy called Glycation (caused by sugar) that turns your collagen brittle like caramelized candy , and how low stomach acid (Hypochlorhydria) might be blocking your nutrient absorption. Learn the specific "activator foods"—from pumpkin seeds to dark chocolate—that turn your repair engine back on.

Timestamps:

00:00 - The Collagen Myth: Why Supplements Fail

01:48 - The "Orange" Mystery: It's Not Vitamin C

03:15 - Copper & Zinc: The Knitting Needle & The Foreman

04:50 - The "Activator" Food: Pumpkin Seeds

05:35 - The Enemy: Sugar & Glycation

08:20 - Hydration Hack: Hyaluronic Acid & Bone Broth

09:30 - The Absorption Problem: Stomach Acid & ACV

11:00 - Sleep: The Night Shift Construction Crew

Disclaimer: The information provided in this video is for educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making significant changes to your diet or supplement routine.
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