How to Build Fast Hands

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In this video, we dive deep into the Wrist Motion Technique, one of the most powerful tools for speed, control, and endurance behind the kit. Whether you're just starting out or refining your technique, this breakdown will help you build a solid foundation and avoid common mistakes.

Video Index:
0:00 Intro
0:00 Intro
1:30 Correct Wrist Motion
7:31 Forearm Height Position
10:39 Thumb Up or Lateral?
15:35 Efficient Grip
26:12 Practicing With Closed Eyes
29:55 Synchronizing To The Rebound
32:15 Practicing With Heavy Sticks
35:22 Free Stroke Approach
36:14 The Fulcrum Point
43:22 How To Hold The Stick In Our Hand
45:04 How To Develop Speed
48:25 How To Develop Control
52:11 Speed Workout System

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