Menopause Awareness Month | Women’s Health with Dr. Veronica Gillispie-Bell
Автор: Lirae Journey
Загружено: 2025-10-11
Просмотров: 67
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October is Menopause Awareness Month 🌸 and I’m honored to share this powerful conversation from Season 4 of the Lirae Journey Podcast with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN.
In episode 405, Dr. Gillispie-Bell breaks down:
✨ The difference between perimenopause and menopause
✨ Symptoms like hot flashes, night sweats, and disrupted sleep
✨ How hormones like estrogen and cortisol shift during this stage
✨ Why open conversations about women’s health matter
If you’re experiencing perimenopause, preparing for menopause, or simply supporting a loved one—this conversation is for you.
💌 Share this video with a sister-friend, because sharing is community care.
🔔 Don’t forget to subscribe for more conversations on Black women’s wellness, love, and sisterhood.
#Perimenopause #Menopause #WomensHealth #BlackWomensWellness #LiraeJourneyPodcast #MenopauseAwarenessMonth #MidlifeHealth
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