Goal update... did i beat my 500m row time? and did i get more calories on the air bike?
Автор: Fatover40
Загружено: 2018-05-17
Просмотров: 36
Описание:
Fat Over 40 follows Miles as he loses weight and gets healthier.
Subscribe for new videos every Friday
/ @fatover4050
Miles covers fitness, Diet, and general tips that he finds useful
It is aimed at fat men and women who don't know where to start.
The main point running throughout is to make one change at a time
Get involved on social media
Instagram @fatover40
Facebook/fatover40
Twitter fat40miles
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