Training Aspects Personal training Cherry Hill - Explosive pull ups: grip switch
Автор: trainingaspects
Загружено: 2013-09-09
Просмотров: 967
Описание:
This weeks Challenge of the week, an explosive grip switch pull up. This upper body plyometric exercise is meant for a person with the ability to complete at least 10 pull ups and has had experience with plyometric pull ups. Personal training programs can be developed for this exercise.
Cherry Hill's best personal training and sports performance personal trainers. We are here to help you achieve Success. Training Aspects' personal trainers and sports performance specialists have the credentials, experience and the life style to help you get more out of your training.
Website:
www.TrainingAspects.com
Studio Location:
1150 white horse rd.
Voorhees, Nj 08043
Music cut from: W&W- Lift off
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