Regenerating the Myelin Sheath
Автор: Wandering Into Wellness
Загружено: 2024-07-21
Просмотров: 716
Описание:
The myelin sheath is this kind of like fatty covering that gets degraded over a lifetime that's supported by intake of certain nutrients but particularly that myelin sheath it can be as we have only recently discovered influenced and stimulated and regenerated by certain compounds The most exciting of those and the most profoundly exciting of those is Lion's Mane What the hell is lion's mane And lion's mane that's a kind of a mushroom right And it kind of looks it looks a bit like a lion's mane Are you suggesting that people go out find that mushroom and eat it in their food Or is there some kind of easy way that's kind of fun that they can take it Yeah so Lion's Mane you can go out and eat it as a food It is incredibly expensive and it's not the tastiest unless you really know how to cook it So save yourself the complexity of all that and all the failures and all the tears in the kitchen and get yourself a supplement
Neuroplasticity #BrainHealth #lionsmane #MentalFitness #HealthyAging #BrainFunction #CognitiveHealth #HealthTips #BrainTraining
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