The Best Way To Build Muscle Mass While Running

Описание: People often wonder if it is possible to put on muscle while also running. The reason being is probably because of the common misconception that "cardio kills gains." Which I am here to tell you it does not, and I am also here to tell you how to actually put on muscle alongside running. Muscle mass is hard to put on in general and even harder when you add cardio into the equation. With that being said I am going to attempt to help you guys in your overall goal of putting on muscle mass while running in this video.

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