I Gave Up Screens for 2 Months (Here’s What Happened)

Описание: 📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! https://ter.li/6mq24h
In this episode, John interviews author and speaker Carlos Whittaker about his two-month technology detox and how screens physically alter our brains.

Next Steps:
📙 Order your copy of Reconnected by Carlos Whittaker: https://www.carloswhittaker.com/recon....
📞 Ask John a question! https://ter.li/0pimqr
📚 Building a Non-Anxious Life: https://ter.li/spss1o
📝 Anxiety Test: https://ter.li/mxzwvu
📚 Own Your Past, Change Your Future: https://ter.li/phqjr3
❓ Questions for Humans Conversation Cards: https://ter.li/hjx31c
💭 John's Free Guided Meditation: https://ter.li/s72fi6
🤘🏼 The Dr. John Delony Show Merch: https://ter.li/p2ekj1

Connect With Our Sponsors:
🌱 Get 10% off your first month of BetterHelp. ⮕ https://www.betterhelp.com/Delony
🔴 Get 15% off with code DELONY at BON CHARGE. ⮕ https://boncharge.com/Delony
🌿 Get up to 40% off with code DELONY at Cozy Earth. ⮕ https://www.cozyearth.com/Delony
🔒 Get 20% off when you join DeleteMe. ⮕ https://www.joindeleteme.com/Delony
😇 Visit Hallow for a 90-day free trial. ⮕ https://www.hallow.com/Delony
💤 Visit Helix Sleep for special offers! ⮕ https://www.helixsleep.com/Delony
🥤 Get 20% off with code DELONY at Organifi. ⮕ https://www.organifi.com/Delony
💪 Get 25% off your order at Thorne. ⮕ https://www.thorne.com/u/Delony
🏋️ Go to Trainwell to get started! ⮕ https://www.trainwell.net/Delony

Explore More From Ramsey Network:
🎙️ The Ramsey Show ⮕ https://ter.li/wtjnp7
💸 The Ramsey Show Highlights ⮕ https://ter.li/3opzgn
🍸 Smart Money Happy Hour ⮕ https://ter.li/iy4cj0
💡 The Rachel Cruze Show ⮕ https://ter.li/46pj7d
💰 George Kamel ⮕ https://ter.li/9rrvlr
💼 The Ken Coleman Show - Highlights ⮕ https://ter.li/drmpbx
📈 EntreLeadership ⮕ https://ter.li/ux0fyw

Ramsey Solutions Privacy Policy
https://www.ramseysolutions.com/compa...

Products:
Questions For Humans: Intimacy: https://store.ramseysolutions.com/con...
Own Your Past, Change Your Future: https://store.ramseysolutions.com/per...
Building a Non-Anxious Life: https://store.ramseysolutions.com/per...
Questions for Humans: Dating https://store.ramseysolutions.com/per...
Questions for Humans: Parents and Teens https://store.ramseysolutions.com/per...
Questions for Humans: Parents & Kids: https://store.ramseysolutions.com/per...
New! Get Clear Career Assessment: Find the Work You’re Wired to Do https://store.ramseysolutions.com/bus...
Questions for Humans: Friends: https://store.ramseysolutions.com/per...
Questions for Humans: Grandparents and Grandkids https://store.ramseysolutions.com/per...
Redefining Anxiety: https://store.ramseysolutions.com/per...