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21 Day Yoga Habit: Day 1 - Yoga Stretch
Автор: Bad Yogi Yoga
Загружено: 2020-07-19
Просмотров: 27441
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The class you'll want to come back to anytime you find yourself saying, "I just need a good stretch!" From front to back, side to side, awaken the whole body. We'll gently move between poses that feel good, especially after you've been stagnant and need to shake everything out.
You can find the rest of the 21-Day Yoga Habit classes on Bad Yogi Studio. Sign up now and get the first two weeks absolutely FREE: https://studio.badyogi.com
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