Hair Thinning in Women? Your Body Is Missing This One Mineral | Barbara O’Neill

Описание: Hair loss in women is not just about aging or genetics. In many cases, it is a clear signal that the body is lacking a critical mineral essential for hair follicle repair, hormone balance, and scalp health.

In this in-depth talk, Barbara O’Neill explains why one specific mineral plays a central role in stopping hair loss, thinning, and breakage in women — especially during perimenopause, menopause, periods of stress, and long-term nutritional deficiency.

You’ll learn how hair growth actually works, why modern diets quietly strip the body of essential minerals, and how restoring balance can support healthier, stronger hair over time.

This is not about quick fixes or cosmetic solutions. It’s about understanding the body, supporting it naturally, and allowing hair to recover as health improves.

🌿 Watch until the end to understand how long real hair recovery takes — and what most women overlook.

⏱️ TIME STAMPS WITH EMOJIS (24 MIN)

00:00 🌿 Why Women Lose Hair Quietly
02:10 🧠 Hair Loss Is a Body Signal
04:05 🔄 The Hair Growth Cycle Explained
06:45 ⚠️ When Hair Loss Is NOT Normal
09:10 🧬 Hormones & Female Hair Thinning
11:40 😰 Stress, Cortisol & Hair Fallout
14:05 🥗 Nutrient Deficiency & Modern Diets
16:20 💎 The No.1 Mineral for Hair Health (Zinc)
18:40 ⚖️ Zinc, Copper & Hair Balance
20:30 🌱 Natural Support & Recovery Timeline
22:30 🕊️ Final Truth About Healing Hair

⭐ WHY YOU SHOULD WATCH THIS VIDEO

Explains hair loss from the inside out, not cosmetically

Especially relevant for women over 40 & 50

Clarifies why supplements often fail

Teaches how minerals affect hormones and follicles

Based on biology, not trends

Calm, empowering, and practical

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📚 PEER-REVIEWED RESEARCH REFERENCES

Almohanna HM et al. The Role of Vitamins and Minerals in Hair Loss. Dermatology and Therapy, 2019

Kil MS et al. Zinc deficiency and hair loss. Annals of Dermatology, 2013

Park SY et al. Serum zinc levels in women with hair loss. Biological Trace Element Research, 2009

Rushton DH. Nutritional factors and hair loss. Clinical and Experimental Dermatology, 2002

Trüeb RM. Molecular mechanisms of androgenetic alopecia. Experimental Gerontology, 2002

⚠️ DISCLAIMER

This video is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared reflects traditional and nutritional perspectives on health. Always consult a qualified healthcare professional before making changes to your diet, supplements, or medical treatment, especially if you are pregnant, nursing, or taking medication.