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Hot off the press: exercise and FET A recent study in looked at women who hade an activity tracker
Автор: Natalie Crawford, MD
Загружено: 2026-03-04
Просмотров: 3407
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Hot off the press: exercise and FET
A recent study in looked at women who hade an activity tracker on during and after a controlled FET cycle. Great news was that there was no impact of physical activity or an increased heart rate on embryo transfer success. In fact, those who got pregnant had a higher average step count AFTER transfer than those who did not.
Take home: physical activity is good for you. My recommendation - keep prioritizing strength training even after transfer, try to get 10k steps a day (I love a walk outside after dinner), and listen to your body.
PMID: 40915598
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