How Mirror Neurons can be a Helpful Friend or Foe -131 | THE GRIT SHOW

Описание: Ready to upgrade your approach to challenging conversations? In this episode of The Grit Show, Shawna Rodrigues uncovers the surprising science behind mirror neurons—those “copycat” brain cells at the root of empathy, communication, and even emotional contagion. Shawna shares a fascinating story from a groundbreaking 1992 study in Parma, Italy, showcasing how a monkey’s brain responded to a researcher eating ice cream, changing everything we know about human connection.
Curious why your mood sets the tone in any interaction, or why tension can seem contagious in a room? Discover how mastering your own emotional state can transform tricky discussions, both at work and at home. With real-life examples and practical tips, Shawna guides you to harness this brain science to create smoother, more empathetic conversations.
Tune in to start using your “superpower” for deeper, more meaningful connections!
When Shawna Rodrigues discovered that women hosted only 27% of podcasts, she knew something had to change. After leaving her award-winning public sector career in 2019 and launching The Grit Show (https://podcast.thegritshow.com/), she founded the Authentic Connections Podcast Network with one bold mission: 37 by 27—raising that percentage to 37% by 2027. Because really, shouldn't it be closer to 50%?
Now she helps purpose-driven solopreneurs find their ideal clients through podcasting, starting with her proven first step: guesting on podcasts - check out her tip sheet (https://bit.ly/5TipsGuest).
Currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest (https://bit.ly/SUpdates) and check out the podcast episode (https://bit.ly/TGSReceive) where she shares more.
Connect with her journey:
Instagram @ShawnaPodcasts (  / shawnapodcasts  ) | Everything else: https://linktr.ee/37by27 (https://linktr.ee/37by27)
Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.Show (  / the.grit.show  ) or Shawna @ShawnaPodcasts (  / shawnapodcasts)grab   your copy of our Self-Care Coloring Pages & as a bonus, you’ll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.com (https://coloringpages.thegritshow.com... can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaid (https://amzn.to/49Z8obi)Really love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with a friend. Word of mouth builds podcasts - we appreciate your support!!

Episode link: https://play.headliner.app/episode/28...

For a full transcript and to learn more visit us at https://podcast.thegritshow.com
How Mirror Neurons can be a Helpful Friend or Foe -131 131

THE GRIT SHOW
This is a community for the givers and the doers. We have the grit, we’ve powered through, and now we are ready for the other side. Now we are ready for the conversations that remind us about self-care, a dialogue that brings us back to purpose, and helps us find more room to breathe and live life with a little more ease. We want to discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home and there is a tear in our eye, but ultimately; this is where we grow together as seekers and thrivers. www.TheGritShow.com

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