Your Mood Is Hacking Your Memory

Описание: Ever felt like your mood decides what you remember? In 60 seconds: mood-congruent memory is the brain’s tendency to recall memories that match your current emotional state — happy moods bring up joyful moments, sad moods pull up sad memories. I’ll explain the science, a quick example, and one tip to break the loop so your emotions don’t control your past. Perfect quick explainer for psychology lovers, students, or anyone curious about memory and mood. Keywords: mood-congruent memory, memory recall, emotional state, cognitive bias, psychology explained. If this helped, please like and share the short! #MoodCongruentMemory #PsychologyShorts #MemoryHacks