LIVE RAMP TEST on Zwift by BULLET! Can he improve his FTP (Functional Threshold Power)?
Автор: KOM Hunt TV
Загружено: 2020-07-22
Просмотров: 1237
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Last time Bullet completed a Ramp test on Zwift his FTP was 240 and that was with me shouting (encouraging) him. This time we're going to get the LittleKOMers to squeeze out those extra few watts and cheer him on in the live chat.
WATCH KOM COACH's FTP NEXT • ZWIFT FTP RAMP TEST like you have never se...
Can he beat Bullet?
The test will let you warm up for 5 minutes at whatever level you’d like. It then starts you on an ascending series of 1-minute intervals beginning at 100 watts and increasing by 20 watts each minute and BULLET will ride to failure where he can't turn the pedals anymore!
GO GIVE HIM SOME KUDOS / strava
Welcome to the small town of Minehead, where you'll find me cycling with my pals and taking down KOMs (King of the Mountain) Segments on Strava! #LittleKOMers #RampTest #Zwift
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