Meditation Retreat in Quarantine Form - My Centralized Quarantine in Guangzhou China
Автор: Dannie Dai (Dannie)
Загружено: 2020-11-15
Просмотров: 428
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This video shows my first week into the 14 days compulsory quarantine in Guangzhou, China. I take this quarantine as a meditation retreat I've been wanting. Being alone in a hotel room for 14 days straight allows me to contemplate, write and plan things ahead in a calm and slow-paced environment. It helps me to concentrate on myself, focus on living in the present and worry less about things beyond control. After nearly 11 months of living with social distancing and lockdown, the quarantine life is rather a mini holiday and I find myself happier.
There are also some tips on dos and don'ts and how I spend my day. I hope these are useful for you if you might experience quarantine in your next travel. xx
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