Psychology of People Who Replay Conversations

Описание: Psychology of People Who Replay Conversations

Have you ever replayed a conversation 100 times in your head at 2 AM?
Felt embarrassed about something small for days… or imagined worst-case scenarios again and again?

You’re not crazy. You’re not weak.
Your brain is just trying to protect you.

In this video, we break down the psychology of overthinking, why your brain keeps replaying the past, and how this ancient survival mechanism is hurting you in modern life. Through simple visuals and an emotional story, you’ll understand what’s really happening inside your mind — and how to finally break free.

✨ Learn why you overthink
✨ The science behind social pain
✨ How your brain tries to “protect” you
✨ And practical ways to stop the loop

If you’ve ever felt stuck in your thoughts… this video is for you.

Watch till the end — it might change how you see your mind forever.

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