365 din challenge day 16 ✅ zft 🥰 Tanveer Alam 💕
Автор: ZFT running
Загружено: 2025-01-25
Просмотров: 507
Описание:
365 din challenge day 16 ✅ zft 🥰 Tanveer Alam 💕#hard workout in winter ❄️🥶 #Sunday running
365 din challenge
#hard workout
#fitness
#dumbbell
#chest
#bicep
#tricep
#solder
#army running
#gym
#Jim lover
#motivation
#leg
#exercise
#army
#pushups
#pull up
#joline
#backside
#365 din challenge
Main 365 din ka challenge liya hun aur usko pura karunga doston mera naam hai Tanveer Alam mein hamesha roj subah 3:00 🥴 baje uthkar running karta hun uske bad mein Apne Jim mein jakar workeout karta hun pahle din mein bicep dusre din mein back exercise aur Jin karta hun aur teesre din mein chest ka karta hun aur chauthe din mein shoulder ka karta hun aur paanchve din mein tricep aur chhathe din mein leg ka karta hun aur Sunday ko main rest karta hun nahin to subah uthkar Rani karne chal jata hun aur bus aap log ka support chahie aap log support kijiega to main hamesha aise hi subah uthkar karta rahunga please support MI 👏🥹 aur subscribe bhi kar dena please
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