Pesto chicken salad -a complete meal salad, rich in protein, fibers and vitamins and minerals
Автор: Avntti- Nutritionist
Загружено: 2018-05-21
Просмотров: 770
Описание:
PESTO CHICKEN SALAD-
Enjoy this one complete meal in one dish salad.
Ingredients
• Boiled and cubed chicken- 50gms
• mixed salad leaves/ lettuce leaves /lolorosso leaves - 1 bowl
• Sundried tomatoes- 2 tbsp
• Cubed red pepper- ½ cup
• Cubed onion- 1 big
• Toasted almonds- 2 tbsp
• Chopped garlic 1tsp
For dressing-
• Greek yogurt- ½ cup
• Pesto- 2 tbsp
• Salt, pepper to taste
• Parmesan cheese (optional)- 1 tbsp
Method
1. Mix pesto, yogurt, salt and pepper and keep it aside.
2. Tear the leaves.
3. Mix all the veggies, chicken and dressing neatly.
4. Sprinkle almonds and parmesan on top while serving.
Check my blog for such healthy recipes
https://simpledietspune.wordpress.com...
To know more about me visit my website
www.avantideshpande.com
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