Freedom from Skin Picking (Dermatillomania) - (9 Hour) Sleep Subliminal Session - By Minds in Unison

Описание: Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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This is a subliminal recording and should not be listened to while driving or operating machinery. Headphones are not needed for this recording.

The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time. You will hear the wonderfully soft sounds of nature, predominantly crickets, with the occasional hooting of an owl or two. Although this recording was designed to be listened to while sleeping, you can also listen while awake.

FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I leave my skin alone

I have the power to control my habits

I relieve stress without picking my skin

Picking my skin will cause scaring

Picking my skin may cause an infection

Picking my skin is bad for me

I can deal with stress easily

I can deal with stress easily without picking my skin

I am in total control of my actions

I am in total control of my life

I feel so peaceful and relaxed

I always feel good

I do not need to pick my skin

I will not pick my skin

I deal with stress easily

I am a calm person

I resist picking my skin

I will not pick my skin

I have very strong willpower

I am a happy person that can relax easily

My willpower grows stronger every day

I am a calm person that can relax whenever I want

I resist temptations easily

My willpower grows stronger everyday

I will not pick my skin again

I am a very motivated person

My skin looks amazing when I don’t pick it

My skin looks very attractive when I don’t pick it

I look better when I don't pick my skin

I am happier when I don't pick my skin

I will never pick my skin again

I look after my skin

I treat my skin with love and respect

I am a happy person that can relax without picking my skin

I resist the urge to pick my skin

I will resist the urge to pick my skin

I am in complete control of my behaviour

(((((All of the above are repeated throughout the recording)))))


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