Ep 83: Are You Being BREADCRUMBED?

Описание: Ep 83: Are You Being BREADCRUMBED?

In this episode of the Got HER Back Podcast, we dive into the wild world of breadcrumbing—when someone gives you just enough attention to keep you hanging on, but never fully shows up. We keep it real about red flags, love bombing cycles, emotional manipulation, and why your self-worth has everything to do with what you allow. From dating apps to long-term relationships and even marriages, breadcrumbing is more common than you think—and today we're unpacking how to spot it, set boundaries, and stop settling for half-love. If you’ve ever been stuck in a situationship or waited on someone to “step up,” this one’s for you.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

Chapters:
00:00 – Red Flags and Relationship Cycles
02:40 – Maniac Monday + Life Catch-Up
04:25 – Fair Food & Family Chaos
06:58 – What Is “Breadcrumbing”?
08:22 – Dating Apps and Non-Committal Behavior
10:40 – How Breadcrumbing Shows Up in Real Life
12:58 – Ignoring Red Flags & Making Excuses
14:45 – Emotional Manipulation and Attention Games
16:32 – Words vs. Actions: The Real Test
17:55 – Boundaries and Self-Worth
19:28 – Anxiety, Attachment & Why It Keeps You Hooked
21:15 – The “Circle Back” Game
22:45 – Growth, Healing & Speaking Up
23:30 – Final Thoughts: Stop Settling for Half-Love

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